
Runners need to know what to do when the snowpocalypse of the century is threatening and the motivation gets low to run. Here are few tips to get through the months with the emphasis on the BRRRR at the end.
Ice Spike | Ice Cleats for Traction on Ice, Snow, Trails, and Slippery Conditions
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At 34, Dane is an amateur athlete who, in 2006, successively ran a certified marathon every weekend to benefit the Mobile, Alabama chapter of L’Arche Internationale as part of an effort titled “Fiddy2″.
Read Dane's full bio here and learn more from him on his blog.

Runners need to know what to do when the snowpocalypse of the century is threatening and the motivation gets low to run. Here are few tips to get through the months with the emphasis on the BRRRR at the end.

It may be odd, but I speak with runners I do not know and who do not know me every day. Granted these chats are not actual conversations but ones that go through my mind when I see other runners out and about. Sometimes, I am running and enjoying the day with them. Other days I may have already finished my run. And still others are when I am in transit in some other form than running shoes.
What a great piece of equipment!! Head and shoulders above any other traction solution. I have to spend much of the winter running inside on a treadmill.
HOWEVER once it goes above 20 I can't take it any more and I go back to running outside on dirt roads. The problem is that by the end of February into March up her the roads are 50% pure ice.
Running down a logging road in early spring you transition from frozen dirt, to mud to glare ice all within 100 yards or less. The ice spike handles it all.
— Jamie Tierney, Jackman MAINE
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