About Terry Chiplin

Terry Chiplin is a Health & Fitness consultant, and personal trainer, who has worked with, and inspired, athletes of all levels, from Olympic competitor to rehabilitation patients. Read Terry's full bio here and learn more from him on his website.

Interview w/Nick Clark – 2010 Review & Prospects for 2011

nick-clark1

I had the great pleasure to spend a few hours with Brit ultra runner, Nick Clark, now based in Fort Collins, Colorado. We talked about 2010, his best ever year racing ultras, and his plans for 2011…

INERTIA: Staying Motivated During the Coldest, Darkest Time of the Year

melody-side-2

As the seasons turn towards the darkest and coldest of them all, and the one we associate with “slowing down,” my inner-coach is revealing some vulnerability: “Will I slow down, too?”

Four Top Ultrarunners Bare Their Souls

top ultrarunner3

You can imagine the turnout as Boulder Trail Runners, (host Buzz Burrell) had arranged to gather Scott Jurek, Tony Krupicka, Geoff Roes & Dave Mackey in an upstairs room at Sherpas in downtown Boulder for an informal Q&A session – to say the place was packed was an understatement!

Listening to my Body

listen-to-your-body

I would like to think that time has increased my wisdom and understanding of how things work – not always the case though! Just recently, I reminded myself of how far I have come in terms of listening to my body.