Boulder Parks & Rec Running Clinic w/Paul Stofko: Should You Throw Your Running Shoes Away? (May 6, 2011)

Should you throw your running shoes away? Barefoot running is a hot topic among runners. Learn what the research states about this topic and if you should incorporate it in your running program.
Come experience a running clinic with Paul Stofko, certified running coach, ultramarathoner, race director and certified fitness specialist.

About Paul Stofko

Paul "Crazy Legs" Stofko is a Fitness Specialist, RRCA Certified Running Coach, and Ultra Marathoner. Read Paul's full bio here and learn more from him on his website.

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