August Tip of the Month

ICESPIKE’S August Tip of the MonthBy: Terry Chiplin, Coach, Runner and Owner of Active At Altitude (Running Camp, Estes Park Co)Terry describes himself when people ask as an athletic experience facilitator.He has an extensive background stretching back over nearly 20 years as a health and fitness consultant and personal trainer, and more than 15 years as a running […]

Running Camps…Are they really beneficial?

Running Camps…Are the really beneficial? Icespike set out to find the real answer and tips from a range of athletes. Here is what they had to say: “Consider spending a few days with experts who can help you perfect your running form, assist you with goal setting, provide you with tools to become more confident […]

Great Running Camps in the Colorado Mountains!

Looking to challenge your body and inspire your soul? Icespike found Active at Altitude Running camps do just that! Each camp includes a well rounded approach to entertain all running desires.   Check out these great features: Active at Altitude is delighted to announce the 6th year of our series of running and conditioning camps […]

Cross Training Tips from Dane Rauschenberg

Please meet one of the most experienced runners around- Dane Rauschenberg! Dane Rauschenberg made his mark on the running world as the man who ran 52 marathons in 52 consecutive weekends. As an extreme athlete who has also run a 202-mile relay solo and completed a 350-mile run up the coast of Oregon, he doesn’t […]

Icespike keeps Tom and his parents safe outside

Our driveway is about 600 feet long and quite steep. In the winter whenit is snow covered, I use Icespikes on my sneakers to gain traction while I clear the drivway w/ our track-model snowblower. Before Icespikes I and the snowblower would often be in a sometimes controlled/uncontrolled slide as I headed down the hill. […]

Great Icespike tips from Pam

I mainly use my Icespikes for my daily runs on the roads in my hilly NH neighborhood. I have two pairs of running shoes with spikes mounted and 2 pairs without so I am always ready to go no matter what the road conditions. I am training for the Boston Marathon and like to do […]